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Workout Programs

Postpartum Recovery Guide

Mini-Course & Self-Assessment

Prepared 4 Postpartum

In-Person Class

Virtual Class

Self-Paced Course

Free Guide to a Stronger Core for moms

Free Workshop Registration

Folder: Programs

Workout Programs

Postpartum Recovery Guide

Mini-Course & Self-Assessment

Folder: Prepared 4 Postpartum

In-Person Class

Virtual Class

Self-Paced Course

Folder: Freebies

Free Guide to a Stronger Core for moms

Free Workshop Registration

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Hey mamas, it's time to celebrate YOU! 🌤💐

We're offering an amazing deal: 50% off ANY of our programs or courses, starting TODAY, May 11th, and ending May 13th. Just use the code 👉 MOM50 at checkout!

🌸 Whether you're interested in exploring our

After childbirth, reconnecting with your core and pelvic floor can feel overwhelming, but remember, you deserve pelvic floor care. Here's some tips to guide you:

🌟Intra-abdominal pressure management: Focus on healing postpartum and establishing cor

✨It's always inspiring to hear about our members' progress and how our programs are positively impacting their fitness journeys during motherhood.

💞 Join the Fit Mom MVMT today and experience our programs tailored to moms' needs. Our focus on core,

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