We are here to support you in your fitness journey and encourage you in any stage of motherhood.
Every mom who comes to us can be confident we have the knowledge and resources to help bring awareness and education about their pregnant or postpartum body. We work within our scope of practice and alongside Pelvic Floor Physical Therapists to help those who need extra support regarding pelvic floor health, diastasis recti, and abdominal strength training.
Fit Moms hasn't always been online, we got started only offering local stroller fitness classes. We always knew we wanted to reach more moms and going online was going to be a huge step! 2020 was a crazy year and pushed our online presence timeline up quite a bit. We learned a lot in a short amount of time and here we are (always still improving).
We offer a variety of LIVE classes 3-4 days a week. We also have Playback Parties! We have found that some members just can't make the LIVE workout times, but still desire the accountability of people depending on them to be at a workout. We designed Playback parties as a way for members to pick their workout times, invite other members to join, and pick a previous LIVE or YouTube workout to do - together!
Classes are On-Demand. We record all our classes and have them available in an members only online playlist.
Let's get Moving!
Get our App!
You can add PTminder - our scheduling and booking app - right to your phone for easy access, reminders, and more! If you new and sign up via the App, the Trainer client area name is "Fit Moms on the Move"
*We will not sell your information or send you spam. This is purely for Fit MOM updates. You can opt out anytime.
Fit Moms on the Move,LLC Appleton, WI 920-944-8348 (Text welcome) email@example.com
Fit Moms on the Move, LLC™ 2020. All Rights Reserved.